Slaying digital dragons : tips and tools for protecting your body, brain, psyche, and thumbs from the digital dark side / Alex J. Packer.
- ISBN: 9781631985966
- ISBN: 1631985965
- Physical Description: x, 397 pages : illustrations ; 23 cm.
- Publisher: Minneapolis, MN : Free Spirit Publishing Inc., 
- Copyright: ℗♭2021.
|Bibliography, etc. Note:||
Includes bibliographical references (pages 383-384) and index.
|Formatted Contents Note:||
Start screen : joining the resistance -- Your screen scene : decoding your digital life -- Gathering intel : exploring the Valley of Appland -- Protect your body : how screen time affects your body and health -- Protect your brain : how screen time can rewire and mess up your brain -- Protect your relationships : how screen time affects your social skills, relationships, and "street smarts" -- Protect your privacy, safety, and reputation : how big tech steals your data and puts you at risk -- Protect your psyche : how social media can crush your heart, seize your soul, and hack your identity -- Protect your life balance : how big tech hijacks your attention, your autonomy, and your time -- Life in the fast lane refreshing your digital spirit -- Give yourself an app-endectomy : taking charge of your digital life -- Great things you can do online (and off!) : making your screen scene a force for good.
"This frank and humorous guide helps teens learn how to lead a safe and healthy digital life, join the resistance, and protect themselves from Big Tech's attempted takeover of their brain, body, emotions, privacy, and future"-- Provided by publisher.
|Target Audience Note:||
Ages 11 Free Spirit Publishing Inc.