Book
The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them / Lynn Lyons, LICSW.
Record details
- ISBN: 9780757324253
- ISBN: 0757324258
- Physical Description: xi, 204 pages ; 22 cm
- Publisher: Boca Raton, Florida : Health Communications Inc, [2023]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references: pages 187-197. |
| Formatted Contents Note: | The brain has no off switch -- Catastrophes await -- Going global -- Inner isolation and disconnection -- Creating chaos and the lure of busyness -- Irritability plays the blame game -- How self-care goes awry. |
Search for related items by subject
| Subject: | Anxiety. Anxiety > Treatment. Emotions. |
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Upper Skagit Library | 152.46 LYO | 1016060 | New Nonfiction | Available | - |
Lynn Lyons, LICSW, is psychotherapist in Concord, New Hampshire.  She has been in practice for 30 years specializing in the treatment of anxiety in adults and children. She travels internationally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools.
She is a sought-after expert, being interviewed for her insights in the New York Times, Time, NPR, Psychology Today, and other media outlets.
With a special interest in breaking the generational cycle of worry in families, she authored several books and articles on anxiety, including with co-author Reid Wilson Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children, and the companion book for kids, Playing with Anxiety: Caseyâs Guide for Teens and Kids.