Viniyoga therapy for anxiety Cover Image

DVD

Viniyoga therapy for anxiety with Gary Kraftsow ; produced & directed by Ian Albert & Mark Holmes.

Kraftsow, Gary. (Added Author). Albert, Ian. (Added Author). Holmes, Mark. (Added Author). Pranamaya (Firm) (Added Author).

Summary:

Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this DVD are carefully designed to alleviate conditions of anxiety in the physiological, cognitive, emotional, and behavioral domains. By addressing all of these areas in an integrated way, we can create deep and lasting healing and self-transformation.

Record details

ISBN: 9781934430088
ISBN: 1934430080
Physical Description: 1 videodisc (170 min.) : sound, color ; 4 3/4 in.
Publisher: [San Francisco, Calif.] : Pranamaya, [2011]
Copyright: ℗♭2011.

Content descriptions

General Note:	Special features: Gary's biography; anxiety practice MP3s.
Formatted Contents Note:	Lectures on Yoga therapy for the treatment of anxiety -- Theraputic practice #1 physiological rebalancing -- Theraputic practice #2 Shifting mood and self-concept.
Creation/Production Credits Note:	Title music, Frank Wolf.
Participant or Performer Note:	Presenter, Gary Kraftsow.
System Details Note:	DVD; Region 0 (all) ; NTSC.
Language Note:	Includes optional English subtitles.