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Find your calm : a mindful approach to relieve anxiety & grow your bravery Cover Image Book Book

Find your calm : a mindful approach to relieve anxiety & grow your bravery / written by Gabi Garcia ; illustrated by Marta Pineda.

Garcia, Gabi, (author.). Pineda, Marta, (illustrator.).

Summary:

"A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm." -- Back cover.

Record details

  • ISBN: 9781949633122
  • ISBN: 1949633128
  • ISBN: 9781949633139
  • ISBN: 1949633136
  • Physical Description: 34 unnumbered pages : chiefly color illustrations ; 23 cm.
  • Publisher: Austin, Texas : Skinned Knee Publishing, [2020]

Search for related items by subject

Subject: Calmness > Juvenile literature.
Anxiety > Juvenile literature.
Worry > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Self-actualization (Psychology) in children > Juvenile literature.
Calmness.
Anxiety.
Genre: Picture books.
Instructional and educational works.

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at Upper Skagit Library District. (Show)
  • 1 of 1 copy available at Upper Skagit Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Upper Skagit Library 152.4 GAR 1016752 New Picture Books Available -

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